Anyone tried Wii Fit? My dad got one from his boss for Christmas.
We all really like it. It's really cool to interact with video games through movement! It's also a big help to your body. You can do yoga, strength training, aerobics, and balance games. We do yoga in my theater class often, and I really like that, so I'm really glad to be able to learn new poses and have the balance board sense that I'm doing them right!
It's also amazing how we think we're so well balanced... but we're not. The center of balance test that I first did was halfway between being far to the back and in the center, and a little bit to the left. This is the same for my parents! I started doing the "neutral position" from Theater when testing my center of balance, and it's getting better. Between my knowledge from Theater class and the Wii Fit, I'm always thinking about my posture (particularly realizing how terrible it is with a backpack on! ) and how to improve it.
We all really like it. It's really cool to interact with video games through movement! It's also a big help to your body. You can do yoga, strength training, aerobics, and balance games. We do yoga in my theater class often, and I really like that, so I'm really glad to be able to learn new poses and have the balance board sense that I'm doing them right!
It's also amazing how we think we're so well balanced... but we're not. The center of balance test that I first did was halfway between being far to the back and in the center, and a little bit to the left. This is the same for my parents! I started doing the "neutral position" from Theater when testing my center of balance, and it's getting better. Between my knowledge from Theater class and the Wii Fit, I'm always thinking about my posture (particularly realizing how terrible it is with a backpack on! ) and how to improve it.
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